In a life full of work and commitments, many people look for quick and easy dinner recipes to enjoy a delicious meal without too much effort. Here are a selection of options that combine great taste and short preparation times, so you can enjoy flavorful dishes with minimal hassle.
Easy dinner recipes | Tuna and chickpea salad
Ingredients
A can of drained tuna, 1 cup of boiled chickpeas, 1 diced tomato, 1 diced cucumber, 1/4 cup of olive oil, the juice of 1 lemon, and salt and pepper to taste.
Preparation
In a large bowl, mix the tuna with the chickpeas and diced vegetables. In a small bowl, mix the olive oil, lemon juice, salt, and pepper. Pour the dressing over the salad and toss well. Serve cold as a light meal or with bread.
Quick tomato soup
Ingredients
4 large tomatoes, 2 minced garlic cloves, 1/2 cup of diced onion, 1 cup of vegetable broth, 1 tablespoon of olive oil, and salt and pepper to taste.
Preparation
Heat the olive oil in a pot and sauté the onion and garlic until softened. Add the diced tomatoes and vegetable broth, and bring to a boil. Let it simmer for 10 minutes. Blend the mixture until smooth, then reheat before serving. Pair with croutons for extra texture.
Easy dinner recipes | Cheese pastries
Ingredients
2 sheets of puff pastry, 1 cup of feta cheese, 1 beaten egg, 1/4 cup of mozzarella cheese, and salt and pepper to taste.
Preparation
Preheat the oven to 200°C. Roll out the puff pastry sheets and cut them into small rectangles. Mix the cheeses with salt and pepper, then place a small amount of the mixture in the center of each rectangle. Fold the pastry, brush with beaten egg, and bake for 15-20 minutes until golden.
Chicken and vegetable casserole
Ingredients
2 diced chicken breasts, 1 diced zucchini, 1 diced carrot, 1 chopped onion, 1 cup of chicken broth, 1 tablespoon of olive oil, and spices such as cumin, paprika, salt, and pepper to taste.
Preparation
Heat olive oil in a pot, then sauté the onion until softened. Add the diced chicken and cook until browned. Toss in the vegetables, pour the chicken broth over them, cover, and let simmer for 15-20 minutes on low heat until the vegetables are tender. Serve hot with rice or bread.
Stuffed chicken with asparagus
Ingredients
4 chicken breasts, 10 asparagus spears, 100g provolone or mozzarella cheese, 2 tablespoons of olive oil, 1 teaspoon of dried herbs (like thyme or rosemary), and salt and pepper to taste.
Preparation
Preheat the oven to 180°C. Flatten the chicken breasts and stuff each with asparagus and cheese. Tie the chicken with kitchen string and season with salt, pepper, and herbs. Heat olive oil in a skillet and sear the chicken on all sides. Transfer to the oven and bake for 20 minutes until cooked through.
Grilled Fajita Chicken in Parchment Paper
Ingredients
Chicken breasts, 1 onion, sliced,1 green bell pepper, sliced, 1 red bell pepper, sliced, 2 tbsp olive oil, 1 tbsp Mexican spices, and Juice of 1 lemon
Preparation
Preheat the oven to 200°C. Place chicken in parchment paper, add the vegetables, drizzle with olive oil, spices, and lemon juice. Seal the paper and bake for 25–30 minutes. Serve with rice or tortillas.
Creamy tuscan pasta
Ingredients
250g fusilli pasta, 100g sun-dried tomatoes, 2 cups fresh spinach, 1/4 cup parmesan cheese, 1/2 cup cooking cream, 2 minced garlic cloves, 2 tbsp olive oil, Salt and pepper to taste
Preparation
Boil salted water and cook pasta. In a pan, heat olive oil and sauté garlic, then add sun-dried tomatoes and spinach. Cook until wilted. Add cream, pasta, and parmesan cheese. Season with salt and pepper and serve.
Chicken wings with honey and BBQ sauce
Ingredients
12 chicken wings, tbsp BBQ sauce, 3 tbsp honey, 1 tsp paprika, 1 tsp garlic powder, salt and pepper to taste.
Preparation
Preheat the oven to 200°C. Mix the honey, BBQ sauce, garlic powder, paprika, salt, and pepper. Coat the chicken wings with the sauce mixture, then place them on a baking tray lined with parchment paper. Bake for 25 minutes, flipping halfway through.
Easy dinner recipes | Taco soup
Ingredients
500 g ground beef, 1 chopped onion, 1 tbs, mexican spices, 1 cup broth, 1diced tomato, 2 tbsp tomato sauce, salt and pepper to taste.
Preparation
Heat oil in a pot and sauté the onion until softened. Add the ground beef and cook until browned. Stir in the tomato, tomato sauce, broth, and spices. Let the soup simmer for 20 minutes to blend the flavors. Serve with tortilla bread or grated cheese.
Chicken pasta with cream
Ingredients
200 g pasta, grilled chicken breast, sliced, 1/2 cup cooking cream, 1/2 cup Parmesan cheese, 1 minced garlic clove, salt and pepper to taste.
Preparation
Cook the pasta according to package instructions. Heat a bit of oil, sauté the garlic until golden, then add the cream and bring to a boil. Stir in the grilled chicken and Parmesan cheese. Mix with the pasta and serve immediately.
Easy dinner recipes | Quick tortilla pizza
Ingredients
2 tortilla wraps, 1/2 cup tomato sauce, sliced green bell pepper, black olives, 1 cup mozzarella cheese, and salt and pepper to taste.
Preparation
Preheat the oven to 180°C. Place the tortilla on a baking tray, spread tomato sauce over it, and sprinkle with mozzarella cheese. Top with bell pepper and olives. Bake for 10-12 minutes until the cheese melts and the edges are golden. Serve with a green salad.
Quick chicken curry
Ingredients
2 chicken breasts, cut into pieces, 2 tbsp curry paste, 1 chopped onion, 1/2 cup coconut milk, salt and pepper to taste.
Preparation
Sauté the onion in a bit of oil until golden. Add the chicken pieces and cook until browned. Stir in the curry paste and coconut milk. Simmer on low heat for 10 minutes. Serve with white rice or bread.
Easy dinner recipes | Pasta with grilled vegetables
Ingredients
Pasta, mixed vegetables (zucchini, bell peppers, broccoli), Olive oil, Garlic.
Preparation
Boil the pasta. Sauté the vegetables in olive oil with garlic until tender. Mix the pasta with the vegetables for a quick, healthy meal.
Grilled fish with lemon and herbs
Ingredients
2 fish fillets (salmon or tilapia), juice of 1 lemon, 2 tbsp olive oil, 1 tsp thyme, Salt and pepper to taste.
Preparation
Preheat the oven to 200°C. Place the fish on a baking tray, drizzle with olive oil and lemon juice, and season with thyme, salt, and pepper. Bake for 12-15 minutes until cooked through. Serve with a green salad or brown rice.
These quick and easy dinner recipes is delicious options for a quick dinner, made with easily accessible ingredients. Whether you prefer light salads or warm, hearty dishes, there’s something here to suit your tastes.