Red pepper is a delicious vegetable that adds a bright color and rich flavor to various dishes. It is one of the most versatile vegetables in cooking, as it can be eaten grilled, stuffed, raw or fried with other ingredients. In this article, we present you with a group of pepper recipes to prepare delicious dishes with nutritional benefits.
Pepper recipes | Shrimp and red pepper stew with potatoes
This shrimp and red pepper stew with potatoes is a light and quick recipe, perfect for seafood lovers. Prepare it by cooking the red peppers with potatoes in a pan until soft. Then add the chopped shrimp and cook for a few minutes until pink. Add smoked spices such as paprika, and simmer for 10 minutes. Serve with rice or fresh bread.
Cauliflower slices with romesco sauce
Roast the red peppers and mix with almonds, harissa, lemon juice and saffron until creamy. Roast the cauliflower slices in the oven until golden and crispy on the outside. Drizzle the romesco sauce over the cauliflower and serve.
Pepper recipes | Moroccan stuffed peppers
You can prepare a stuffed pepper recipe by cutting the red pepper in half and removing the seeds. Then stuff it with a mixture of mashed chickpeas and hot spices, then roast it in the oven until it becomes soft. Serve it with yogurt sauce or tahini.
Chicken cacciatore with red peppers and olives
This meal is rich in protein and healthy fats. To prepare it, we need to brown the chicken in a pot until it acquires a golden color, then remove it to the side. Then cook the red pepper with the onion and garlic until it becomes soft.
Add the tomatoes, olives, and Italian herbs, then return the chicken to the pot. Simmer until the chicken is cooked through. Serve with rice or pasta.
Red pepper soup
Make this rich, creamy, and deeply flavored soup by roasting red peppers in the oven until the skin is slightly charred. Let cool and remove the skin. Sauté the onion and garlic in a little oil until soft.
Then add the roasted peppers with the vegetable broth and seasonings as desired. Leave the mixture to boil for 10 minutes, then blend using a hand blender until smooth. You can serve the soup hot with a drizzle of fresh cream or yogurt for decoration.
Red pepper frittata with chorizo and peas
Preheat the oven to 180°C. Cook the chopped chorizo in a frying pan until it releases its natural oils. Add the chopped red pepper and peas. Beat the eggs with the seasonings and pour over the ingredients. Transfer the mixture to the oven and cook until golden. Serve the frittata hot with toast.
Halloumi stuffed peppers
Prepare this delicious recipe by cutting red peppers in half lengthwise, removing the seeds. Then mix the shredded halloumi cheese with hot spices such as harissa or dried red pepper, and a little olive oil.
Stuff each half of the pepper with the cheese mixture, then bake for 20 minutes in a preheated oven at 180°C until the cheese is melted and golden.
More read recipes
Vegeta halloumi with red pepper
To prepare the Vegeta Halloumi with Red Pepper recipe, we need to cut the red pepper and halloumi into slices. Then fry the slices in a hot pan with a little olive oil until the peppers are soft and the halloumi is golden. Serve it in a tortilla with yogurt sauce or guacamole.
Summer vegetable and white bean stew
Peppers and other vegetables are high in fiber, which promotes digestive health. Prepare this delicious and healthy meal by sautéing pepper slices with onions and garlic until they wilt.
Then add other vegetables such as zucchini and eggplant and cook until soft. Then add white beans with spices, leave the mixture on low heat until completely combined. Serve with fresh bread.
Pepper recipes | Spicy vegan sausage casserole with peppers
This Spicy Vegan Sausage Casserole with Peppers recipe is a vegetarian dish that is rich in flavor and texture. To prepare it, we need to sauté the red pepper slices with onions and garlic until they become soft.
Then add the vegetarian sausage and brown until golden. Add the crushed tomatoes and spices, then leave the mixture on a low heat until the flavors blend. Serve with rice or mashed potatoes.
Stuffed peppers with garlic potato slices
This recipe is a complete meal that combines stuffed peppers with flavorful ingredients like garlic and aromatic spices. Open the peppers from the top and remove the core, then stuff them with a mixture of vegetables and herbs.
Bake the potato slices with garlic and spices until golden and crispy. Then place the stuffed peppers in the oven and cook until tender and juicy. Serve hot with roasted potatoes.
Stuffed peppers with chicken and shrimp
This recipe is inspired by Chinese cuisine and features a tender filling full of aromatic flavours. Prepare it by grinding chicken and shrimp with spices until the mixture is smooth.
Then cut the peppers into halves and remove the core, stuff them with the prepared mixture. Steam or fry the stuffed peppers in a hot pan until fully cooked. Then serve hot with soy sauce or steamed rice.
Stuffed peppers with lamb, yogurt and sumac
Stuff the peppers with the mixture of ground meat, spices and couscous. Place in a baking tray and bake in the oven until cooked through. Serve with yogurt sauce and a sprinkle of sumac for a delicious, vitamin-packed meal.
Pepper recipes | Red pepper pesto pasta
Red Pepper Pesto Pasta is a quick and delicious meal that requires roasting red peppers and mixing them with hazelnuts and olive oil to make a creamy pesto sauce. Cook the pasta until done, then mix with the sauce. Serve garnished with grated Parmesan cheese.
Goat cheese slider with red pepper jam
This recipe contains probiotics, in addition to the vitamins found in red peppers, making it a healthy and delicious option, and is perfect for appetizers or snacks.
Simmer the red peppers with sugar and vinegar until they form a thick jam, then form small discs of goat cheese and toast them in a pan until golden. Place the cheese inside a slider bun with a generous layer of the red pepper jam.
Finally, red pepper is an excellent source of nutrients essential for a healthy body. Try these delicious pepper recipes and enjoy great tasting dishes and a fun cooking experience.
References