Guava juice recipes | Delicious recipes to boost your health

January 7, 2025

Guava juice is widely popular around the world, as guava provides numerous health benefits that make it an excellent addition to your diet. In this article, we will share guava juice recipes that you can prepare and enjoy, whether you prefer the traditional juice or mixing it with other fruits.

Traditional guava juice

guava juice recipes
guava juice recipes

This juice is the most popular and preferred by many guava lovers. All you need is to prepare 6 ripe guavas, 3 cups of cold water, 6 teaspoons of sugar, and 3 teaspoons of lemon juice.

Peel the guava and cut it into small pieces, then place the guava pieces in the blender with the cold water, and blend the ingredients until smooth.

Then, add sugar to taste and lemon juice if you prefer a tangy flavor.

Juice with milk

Guava juice with milk is rich in protein and calcium, which enhances bone and dental health, and the Vitamin C found in guava is essential to support the immune system.

We need 4 guavas, 1 cup of milk, 4 teaspoons of sugar, and 1/4 teaspoon of vanilla.

Peel the guava and cut it into small pieces, then place the guava in the blender and add milk and vanilla.

After that, blend the ingredients until smooth, then add sugar to taste and blend again.

Guava and green apple juice with cinnamon

Guava and green apple juice with cinnamon helps control blood sugar levels, in addition to promoting heart health and supporting immunity.

Prepare it using 2 guavas, 1 green apple, 1/4 teaspoon of cinnamon, 1 cup of cold water, and 1 teaspoon of lemon juice.

Cut the guava and apple into small pieces, then place the fruits in the blender and add cinnamon and lemon juice.

After that, blend the ingredients with water until smooth, then pour the juice into glasses and serve with ice.

Juice with kiwi

Guava and kiwi juice boosts immunity and helps in fighting diseases. It also promotes digestion due to its fiber and natural enzymes.

We need 2 guavas, 1 teaspoon of honey, 1 kiwi, and 1/2 cup of cold water. Peel the guava and kiwi and cut them into small pieces.

Then place the fruits in the blender, add water and honey, and blend the ingredients well until you get a smooth juice.

Guava and banana juice

This recipe is rich in potassium, which helps regulate blood pressure and promotes heart health. Prepare 2 guavas, 1 ripe banana, 1 cup of cold milk or water, and 1 teaspoon of honey or sugar.

Cut the guava and banana into small pieces, then place the fruits in the blender and add milk or water and honey.

After that, blend the ingredients well until smooth, then pour the juice into glasses and serve with ice.

Guava Juice with Tropical Fruits

Guava juice with tropical fruits combines essential vitamins and minerals for body health.

Coconut water helps hydrate the body, and tropical fruits are rich in fiber and nutrients that support heart and digestive health.

To prepare it, we need 1 guava, 1/2 cup of pineapple, 1/2 cup of mango, 1 cup of coconut water, and 1 tablespoon of lemon juice.

Cut the guava, pineapple, and mango into small pieces, then place all the fruits in the blender with coconut water.

After that, add the lemon juice, and blend the ingredients until the mixture is smooth.

Guava and melon juice

Guava and melon juice contains a high amount of water and vitamins, helping to hydrate the body and strengthen immunity.

To prepare it, we need 2 guavas, 1/2 melon, 1 cup of cold water, and 1 teaspoon of honey.

Peel the guava and melon and cut them into small pieces, then place the fruits in the blender with honey.

After that, add water and blend the ingredients well.

Guava and orange juice with ginger

This juice enhances digestion and helps soothe the stomach. It also acts as an anti-inflammatory and has soothing properties for the respiratory system.

If you want to prepare it and enjoy these benefits, all you need to do is prepare 2 guavas, 1 cup of cold water, 1 orange, 1/2 teaspoon of fresh grated ginger, and 1 teaspoon of honey or sugar.

Peel the guava and orange and cut them into small pieces, then place the fruits in the blender with ginger and honey. After that, add water and blend the ingredients well to achieve a smooth consistency.

Guava and apricot juice

Guava and apricot juice is rich in vitamins and fiber that support digestive health and enhance skin health.

Prepare 2 guavas, 4 apricots, 1/2 cup of cold water, and 1 teaspoon of sugar or honey.

Cut the guava and apricots into small pieces, then place the fruits in the blender and add sugar or honey. After that, add water and blend until you get a delicious juice.

Guava and strawberry juice

To prepare the refreshing guava and strawberry juice, we need 1/2 cup of fresh strawberries, 2 guavas, 1 cup of cold water, 1 teaspoon of lemon juice, and 1 teaspoon of honey.

Peel the guava and cut it into small pieces, then place the guava and strawberries in the blender.

After that, add water, lemon juice, and honey, blend the ingredients, then pour the juice into glasses and serve it cold.

Juice with lemon and mint

guava juice recipes
guava juice recipes

Guava juice with lemon and mint is perfect for improving digestion and reducing bloating. It also helps soothe the digestive system and stimulates the immune system.

Prepare 3 guavas, 3/4 cup of fresh mint leaves, 1.5 tablespoons of lemon juice, 1.5 cups of cold water, and 1.5 teaspoons of sugar.

Peel the guava and cut it into small pieces, then place the guava and mint in the blender with lemon juice. After that, add water and sugar or honey and blend the ingredients.

Guava juice with yogurt and honey

Guava juice with yogurt is rich in probiotics that enhance digestive health, contains antibacterial properties, and helps soothe the throat.

We need 2 guavas, 1/2 cup of yogurt, 1 tablespoon of honey, and 1/2 cup of cold water.

Cut the guava into small pieces, then place the guava and yogurt in the blender. Then add honey and water and blend the ingredients well to enjoy the delicious taste.

Guava and cranberry juice

To prepare it, we need 4 guavas, 1/2 cup of dried or fresh cranberries, 2 cups of cold water, and 2 teaspoons of honey.

Place the guava and cranberries in the blender, then add water and honey and blend the ingredients until you get a smooth juice that you can serve to family or at events.

Juice with cocoa

Prepare guava juice with cocoa by using 2 guavas, 1 tablespoon of unsweetened cocoa powder, 1 cup of milk, and 1 teaspoon of honey.

Peel the guava and cut it, then place the guava in the blender with cocoa powder and milk.

Add honey and blend the ingredients to get a healthy drink rich in minerals and antioxidants, which promotes heart health and reduces stress.

Guava juice is a natural drink that can be prepared in various ways to suit different tastes. Try these guava juice recipes and keep drinking this fresh and nutritious juice to support your overall health and enjoy an unparalleled delicious experience.

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