How to make delicious watermelon recipes?

Watermelon is a refreshing fruit with a sweet taste, it can be eaten in many ways and used in preparing different recipes. Here is a collection of watermelon recipes that you can prepare and turn watermelon into a delicious meal or a refreshing drink for all times.

Benefits of watermelon recipes

Watermelon recipes have many health benefits, including:

• Some plant compounds in watermelon, such as lycopene and citrulline, have potential anti-cancer effects.
• Watermelon recipes help maintain hydration to function properly.
• Watermelon contains citrulline, which may increase nitric oxide levels in the body and help dilate blood vessels to lower blood pressure.
• Vitamin A and vitamin C found in watermelon are important for skin health.
• It contains a range of nutrients such as potassium, magnesium, and vitamins A and C. It also contains several nutrients that support heart health.
• Watermelon contains antioxidants such as lycopene and carotenoids that fight free radicals that can damage cells and cause chronic diseases such as heart disease, cancer and diabetes.
• Watermelon contributes to bone and joint health and reduces inflammation.
• Helps protect the eyes from age-related macular degeneration.
• It reduces muscle pain after exercise and helps improve athletic performance.
• It contains a large amount of water and small amounts of fiber, which are both important for healthy digestion.

Some more information about watermelon

Watermelon contains natural sugar, but less than some other fruits. It also contains many essential nutrients such as vitamins, minerals and antioxidants with few calories.

It can be eaten at night because it has a high water content and can therefore help with hydration.

Watermelon recipes

Here are a collection of watermelon recipes that you can prepare and enjoy their wonderful taste:

Watermelon salad with halloumi

Watermelon and halloumi salad is a wonderful combination of sweet and salty. Cut the watermelon into large cubes. Then slice the halloumi cheese and fry until golden. Mix the watermelon with the grilled halloumi and add fresh mint leaves.

Watermelon mint granita

Watermelon Mint Granita is a cold dessert and a great way to refresh yourself. Make it by blending watermelon, lemon juice and mint in a blender.

Place the mixture in a tray, then place it in the freezer, stirring it with a fork every 30 minutes until it turns into granita.

Feta and watermelon salad

Feta adds a salty flavor that enhances the nutritional value of the salad. You can prepare it by cutting the watermelon into cubes, and mixing it with crumbled feta cheese. Then add pomegranate seeds for a delicious flavor. Prepare a dressing of pomegranate molasses and honey.

Watermelon smoothie

This smoothie is the perfect choice for a body cleanse. Blend watermelon, strawberries and banana in a blender. Then add some pomegranate seeds for added flavor and color.

Spiced watermelon lemonade

You can prepare this refreshing drink that helps in hydrating the body by mixing watermelon juice with lemon juice and mint. Then serve it as a cold refreshing drink to enjoy the delicious flavor of watermelon.

Watermelon fruit rolls

Watermelon Fruit Roll Up Recipe is a healthy and vitamin-rich snack. Prepare the watermelon mixture in a blender, then put it in the oven at a low temperature until it becomes dry. Then cut it into slices and roll it up to get delicious fruit roll ups.

Chocolate coated watermelon

This recipe combines the sweet flavor of watermelon with rich chocolate. Melt the chocolate and add a little coconut oil. Then cover the watermelon with the melted chocolate and let it cool.

Pickled watermelon rind

Pickled watermelon rind is a delicious snack that is rich in vitamins and minerals. To prepare it, we need to cut the watermelon rind into small pieces and then mix it with pickling solution. Serve the rind as a complement to salads or side dishes.

Watermelon juice

Place the watermelon cubes in a blender and add a squeeze of lemon. Blend until smooth, serve with ice cubes and enjoy a unique juice that helps in hydration perfectly.

Watermelon ice cream

This ice cream has a creamy and fresh flavor. Blend watermelon with some milk to get a smooth mixture. Then freeze the mixture in special containers to make ice cream.

Watermelon cocktail with tequila

You can enjoy a delicious and refreshing taste by preparing a watermelon cocktail with tequila. Mix watermelon with lemon juice and add tequila. Then serve the cocktail with ice and garnish with a slice of watermelon.

MORE READ RECIPES

Watermelon mojito popsicles

Soak watermelon slices in a mixture of rum, mint and lime juice for an hour. Then pour the mixture into popsicle molds. Freeze and enjoy the refreshing flavor of the mint and lime combination.

Watermelon sauce

Salsa is a great choice for Mexican dishes like tacos or to eat with tortilla chips. Make it by cutting watermelon into small cubes. Mix watermelon with tomatoes, chili peppers, and lime juice for a delicious salsa.

Salty watermelon pizza

Cut the watermelon into thick slices. Top with crumbled feta cheese, red onion slices, basil leaves, and a drizzle of balsamic vinegar. Cut into small triangles and serve as a snack that combines the sweet taste of watermelon with the salty cheese and balsamic vinegar.

Watermelon skewers

Watermelon skewers recipe is one of the most delicious and vitamin-rich appetizers. Cut the watermelon into cubes and place them on skewers with crunchy cucumber slices. Drizzle a little balsamic vinegar on the skewers.

Grilled watermelon

Grilling changes the texture of watermelon and enhances its sweet, smoky flavor. Prepare this grilled watermelon recipe by cutting the watermelon into thick slices. Then grill it on the grill until you get those smoky grill marks.

Watermelon potatoes

Cut the watermelon into finger-shaped slices. Then add a little hot seasoning like chili powder and enjoy a delicious side dish recipe that has a mix of sweetness and spice.

Watermelon gazpacho

Make this cold soup by blending tomatoes and watermelon in a blender. Add some Scotch bonnet peppers for a unique flavor. Add mashed avocado for a creamy texture. Enjoy a recipe rich in lycopene, an antioxidant.

Watermelon salad with noodles

This salad is a balanced meal, rich in protein from the peanuts and healthy carbs from the noodles. Mix chopped watermelon with boiled noodles and roasted peanuts. Then add fresh herbs such as basil and cilantro. Then serve with peanut sauce.

In conclusion, these watermelon recipes are perfect for trying new and refreshing flavors using watermelon. Try them now and enjoy the healthy and refreshing benefits of watermelon.

References

Olive magazine

Delish

Healthline