Quick and healthy homemade soup recipes

December 22, 2024

Are you looking for quick and healthy homemade soup recipes? If your answer is yes, then you are in the right place! Here’s a collection of healthy homemade soup recipes that suit your fast-paced lifestyle and provide your body with the nutrients it needs. Soups are delicious and nutritious options that can be prepared easily.

Homemade soup recipes | Chicken soup with noodles, spinach, and parmesan

homemade soup recipes
homemade soup recipes

You’ll need boiled chicken, noodles, fresh spinach, Parmesan cheese, chicken broth, garlic, and lemon. Boil the broth with garlic, add the noodles and spinach at the end, and serve with Parmesan cheese.

Zucchini soup with yogurt and dill

Prepare chopped zucchini, yogurt, fresh dill, and vegetable broth. Cook the zucchini with the broth, then add the yogurt and dill for a creamy zucchini soup with yogurt and dill.

Carrot and lentil soup

To prepare carrot and lentil soup, you’ll need carrots, red lentils, vegetable broth, turmeric, and cumin. Cook the carrots and lentils with the broth and spices, then blend to achieve a thick and nutritious soup.

Creamy mushroom soup with sherry

Prepare wild mushrooms, cream, sherry, and chicken or vegetable broth. Sauté the mushrooms in butter, add cream and sherry, then the broth, and let it simmer until the flavors meld into a creamy mushroom soup with sherry.

Beet and carrot soup

You’ll need beets, carrots, vegetable broth, lemon, and black pepper. Cook the beets and carrots with the broth, add the lemon and pepper, and the soup will be ready.

Chicken soup with rice and lemon

Prepare boiled chicken, rice, chicken broth, lemon, and beaten eggs. Boil the broth with rice and chicken, then add the beaten eggs and lemon to thicken the soup and enjoy a delicious chicken soup with rice and lemon.

Homemade soup recipes | White bean and spinach soup

You’ll need a cup of soaked white beans, 4 cups of chicken or vegetable broth, 1 cup of fresh spinach, 2 minced garlic cloves, 1 chopped carrot, and 1 teaspoon of turmeric. Sauté the garlic and carrot in olive oil, add the soaked beans and broth, and let it boil for 20 minutes. Add spinach and turmeric, cook for an additional 5 minutes, and serve.

Celery and carrot soup

Prepare 2 sliced carrots, 2 chopped celery stalks, 1 chopped onion, 4 cups of vegetable broth, and 1 teaspoon of grated ginger. Sauté the onion in olive oil, then add carrots and celery and stir for 5 minutes. Add the broth, let it boil for 15 minutes, add grated ginger, and blend the mixture until smooth.

Tomato soup with light cream

Prepare 4 fresh tomatoes, a small onion, 1 minced garlic clove, 1 cup of almond milk or light cream, and 1 teaspoon of dried basil. Roast the tomatoes in the oven for 10 minutes, sauté the onion and garlic, add the roasted tomatoes and a cup of water, and let it boil for 10 minutes. Blend the mixture and add the cream and basil before serving.

Homemade soup recipes | Oatmeal chicken soup

Prepare diced chicken breast, ½ cup of oatmeal, a chopped onion, 4 cups of chicken broth, and a pinch of cinnamon. Sauté the onion in olive oil, add the chicken cubes, and cook until done. Add the chicken broth and oatmeal, let it boil for 10 minutes, and add a pinch of cinnamon before serving.

Potato and leek soup

Prepare 3 peeled and diced potatoes, 2 chopped leeks, 4 cups of chicken or vegetable broth, 1 cup of milk, and 1 tablespoon of butter. Sauté the leeks in butter until soft, add potatoes and broth, and let it boil until the potatoes are cooked. Blend the mixture, add milk, and season with salt and pepper.

Tomato and celery soup

Prepare 4 peeled and diced tomatoes, 3 cups of vegetable broth, 2 chopped celery stalks, 1 chopped onion, and 1 teaspoon of thyme. Sauté the onion in olive oil until golden, add the tomatoes, celery, thyme, and broth, and let it boil for 15 minutes. Blend the mixture until smooth.

Homemade soup recipes | Broccoli and cheese soup

Prepare 2 cups of chopped broccoli, 1 chopped onion, 2 minced garlic cloves, 4 cups of vegetable broth, 1 cup of grated cheese, and ½ cup of milk. Sauté the onion and garlic in olive oil until golden, add broccoli and broth, and let it boil for 15 minutes. Blend the mixture, add cheese and milk, and simmer for 5 minutes.

Chicken soup with cream and mushrooms

Prepare boiled and diced chicken breast, 1 cup of sliced mushrooms, 4 cups of chicken broth, ½ cup of cream, and 1 chopped onion. Sauté the onion and mushrooms until soft, add the broth and chicken, and let it boil for 10 minutes. Add cream, season with salt and pepper, and simmer for 5 more minutes.

Homemade soup recipes | Quinoa and vegetable soup

homemade soup recipes
homemade soup recipes

Prepare ½ cup of quinoa, 1 cup of chopped carrots, 1 cup of chopped zucchini, 4 cups of chicken or vegetable broth, and 1 teaspoon of cumin. Wash the quinoa and cook it in broth with the carrots and zucchini for 15-20 minutes. Add cumin, season with salt and pepper, and serve warm.

Homemade soup recipes | Cabbage and potato soup

To prepare cabbage and potato soup, you’ll need 1 cup of chopped cabbage, 2 peeled and diced potatoes, 1 chopped onion, 4 cups of vegetable broth, and 1 teaspoon of turmeric. Sauté the onion in olive oil, add the potatoes and cabbage, and cook with broth for 15-20 minutes. Blend the mixture and serve warm.

Chicken and barley soup

Prepare ½ cup of barley, diced chicken breast, 1 grated carrot, 1 small chopped onion, 4 cups of chicken broth, and 1 teaspoon of turmeric. Sauté the onion in oil, add chicken and turmeric, and cook for 5 minutes. Add barley, carrot, and broth, and let it boil for 30 minutes.

Homemade soup recipes | Pumpkin soup with cream

You’ll need ½ kg of peeled and diced pumpkin, 1 small chopped onion, ½ cup of light cream, 1 minced garlic clove, 1 cup of chicken or vegetable broth, 1 teaspoon of cinnamon, and 1 teaspoon of olive oil. Sauté the onion and garlic in olive oil, add the pumpkin and broth, and let it boil until the pumpkin is cooked. Blend the mixture, add cream and cinnamon, and serve.

Corn and tortilla soup

Prepare 1 cup of corn kernels, ½ cup of chopped tomatoes, 1 small chopped onion, 2 cups of vegetable broth, 1 teaspoon of paprika, and tortilla chips for serving. Sauté the onion and tomatoes, add the corn, paprika, and broth, and let it boil for 15 minutes. Serve with tortilla chips on top.

Now, with these ideas for quick and healthy homemade soup recipes, you can enjoy a variety of soups perfect for maintaining a balanced diet.

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